Work With Me

Healing is not for the faint of heart. It’s brave, raw, and sacred.
I work with adults who are ready to dig deep, confront their patterns, and move toward lasting transformation. If you’re longing to feel more whole, present, and aligned with your true Self, you’re in the right place.

🌿 1:1 Coaching for Deep Healing

My coaching is trauma-informed, spiritually rooted, and grounded in Internal Family Systems (IFS), Depth Psychology, and over 20 years of experience in the healing field.

Together, we will:

  • Deconstruct limiting beliefs and emotional conditioning

  • Befriend and heal wounded parts of yourself

  • Expand your nervous system’s capacity for regulation and resilience

  • Reconnect with your intuition, inner wisdom, and Self-energy

  • Explore the messages within depression, anxiety, or addiction

  • Learn to stay with yourself in hard places — and love all that you find there

This work is for people who are committed and ready. Healing hurts. But the freedom on the other side is worth everything.

💬 Areas I Work With:

  • Trauma & PTSD

  • Addiction recovery

  • Anxiety & depression

  • Parenting & blended family dynamics

  • Spiritual awakening & individuation

  • Relationship struggles

  • Identity, purpose, and transition

  • LGBTQ+ welcome 🌈

💖 You’ll leave our work together with:

  • A deeper sense of self-compassion and inner peace

  • The ability to emotionally regulate and stay grounded

  • Greater freedom from the past and clarity for the future

  • Tools to navigate life with resilience, courage, and integrity

🤝 Let’s Talk

Curious if we’re a good fit?
I offer a free 20-minute discovery call to connect and explore next steps.

👉 Email Me to Book a Call

The best apology is a change in behavior.
— J.S. Felts